Sky Denton Blog

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Choose Your Trailhead, and Go Adventure

I took some time off to hike and explore the raw beauty of Yellowstone National Park this week. I will remind you it was not long ago that I literally could not walk on my own. Now I am out climbing mountains, exploring the rugged and pristine Rocky Mountain high country, walking along the headwaters of the Yellowstone River…

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The Scariest Thing About Ankylosing Spondylitis

You live in constant, agonizing pain. You have been told it may fuse your spine. Your only option is a life of taking drugs to hide the pain, yet you are still left with pain, and now have to cope with the side effects and dangers of a life of heavy medication.

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Your Genes. Are You Really A Victim?

One of the greatest misunderstandings of modern biology is that we are a victim of our genes. Yes, you heard me correctly. The Primacy of DNA, or Genetic Determinism, is the belief that our genes are in control of our lives, and by default also in control of our diseases.

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The Healing Begins When

Recovery naturally began when I surrendered my fight against AS. Unfortunately this is something few people are willing to do. This does NOT mean we surrender to a prognosis that has been given to us. It simply means we let go of the mental struggle that accompanies AS.

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The Healing Power That You Are

You have a tremendous amount of untapped potential within you.  I am honored to be the one to tell you this. It doesn’t take long to look into the world and find stories of success and accomplishment everywhere. Take for example a blind man summiting Mt. Everest…

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